Diana Frame, Author of BestWeightLossMethods.com

beforeafterI’ve been thin and I’ve been overweight.  I’ve tried many different diets and exercise methods to lose weight.  I’ve failed many times and succeeded many times!

Starting out as a thin kid, I never had to worry about diet and exercise.  Even after two kids I was able to get back to my pre-pregnancy weight.  So what happened?  Life, I guess. When I reached my late 30’s – 40’s the pounds started creeping on and before I knew it I was 40 pounds overweight!

It’s hard to lose weight.  I hate to exercise, I love sweets.  Not a good  combination for weight loss success.  But I was able to drop 40 pounds.

There are tons of weight loss and exercise methods on the market.  Many, if not most, of them probably work.  The trick is finding one that you can stick with until you achieve your goals.  The right weight loss plan is out there – you’ve just got to find it!

My goal at BestWeightLossMethods.com is to tell you as much as I can about different weight loss methods and help you find a plan that will work for you, one that will fit your lifestyle and one that you can stick with until you lose the weight.   I will also offer tips and information to help you on your journey to a healthy life, freebies to help get you started and keep you up to date on the best deals I find for weight loss and exercise products.

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Full Disclosure:  Some links/ads on this blog are affiliate links and I will be compensated if you click on that link and buy something.    That will not affect my reviews of products.  I will always give you an honest opinion about a product.  In many cases my reviews will be based on products I have actually purchased.  BestWeightLossMethods.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

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