Cheat Your Way Thin Review
Reviewed By: D.J. Dixon
Rating: 
Website Reviewed: Cheat Your Way Thin
Let me start off by saying that this is an honest Cheat Your Way Thin review — not just another “why you should buy this book” article. There are so many diet plans floating around these days it’s hard to know what’s real, what’s based on real principles that will help you lose weight and what’s just a lot of baloney with unrealistic promises to get your money!
So with that out of the way let’s get started! Probably the most significant plus of this diet plan (I say this as a chronic dieter!) is the psychological benefits you get from being allowed to eat your favorite foods on cheat days. It’s my opinion that the biggest reason for diet failures is that as soon as you’re told you can’t have certain foods — no bread, or no pasta, or no sweets, or no hamburgers — your cravings for those exact foods become nearly intolerable! And just how long can you stay on a diet feeling like that? Eventually you (or at least me) breakdown and eat the forbidden food. Then you beat yourself up for cheating and eventually give up altogether.
With the Cheat Your Way Thin plan you have the guilt-free pleasure of knowing that on a strategic “cheat day” you will get to choose your favorite foods to eat. No guilt, no beating yourself up as a failure! I truly believe this makes this plan much easier to follow for the long term.
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Is the Cheat Your Way Thin plan based on real science? I have to say that it looks like author Joe Marion has done his research to back up this plan. He cites over 308 scientific studies to back up his claims. I decided to do a little research of my own and have found that, yes, I believe his claims are based on facts and not just hyped-up diet claims.
The entire plan is based around the theory of “carb-cycling” — the practice of rotating high carb eating days with low carb eating days. This approach works with regulating “leptin” levels to help control hunger and increase your fat-burning capabilities.
Leptin is a hormone and when leptin levels drop your hunger levels dramatically increase. You can increase your leptin levels with strategic high calorie, high carb eating which also increases your body’s ability to burn fat. By following this plan of low to moderate to high carb days your body is always primed for fat loss.
You might be thinking — okay then — all I have to do is eat high carbs some days and low carbs other days. I could do that on my own. It’s not quite that easy. The Cheat Your Way Thin program outlines the exact timing of the cheat days and timing is the key. You are tricking your body into thinking that you’re not really on a diet so you can stay in the fat-burning mode.
You will also learn how to time exercise sessions with your cheat days to double your amount of fat loss! And you’ll learn what foods you should be eating on non-cheat days for the most effective weight loss. You don’t have to count calories (but you’ll learn how if that makes you more comfortable) and you don’t have to measure everything you eat.
This plan is definitely set up to fit in with your lifestyle. It’s designed for real people with real lives!
One last thing–don’t think that this plan is going to be blissful days of eating cookies and cake! While you will be motivated by knowing that on some days you’ll absolutely be able to have the food you may be craving the most, you do have to follow the plan on non-cheat days. I don’t want you to be misled thinking you’re going to be pigging out on ice cream and such whenever you want. But I really think, as I stated in the beginning, that one of the things that makes people successful on this plan is the psychological fact of knowing that come Monday or Saturday or whatever your cheat day is you’ll be able to enjoy your favorite foods.
And, if you have a party to go to or plans to eat out you can tailor your cheat days around your life. You’ve probably heard the saying “diets don’t work” but this is more of a lifestyle and it does fit into normal, every day life. The plan is easy to follow and you will be able to buy ordinary food at the supermarket to follow the eating guidelines.
What will you get with the Cheat Your Thin plan? You get a program manual that covers everything you need to know about the diet itself. You get additional information about strategic planning and how to fit the plan into your lifestyle. You’ll also receive user-friendly cards that will help make it easier to know what foods to have on what days as well as guidelines and food lists. The plan also includes a journal to record your progress and a step-by-step checklist of everything you’ll need to get started on your new routine. There’s also an upgrade offered that gives you personal consultation, menu plans, recipes and workouts.
I find that the basic plan isn’t real specific when it comes to telling you what to eat but you do get a list of what foods are acceptable based on the types of “days” (low carb, low GI/GL day, higher GI/GL day and cheat day) so you can pretty much put your own menu together. In the upgraded offer you will get recipes and sample menus that may help you more. However, you absolutely get everything you’ll need in the basic plan to succeed.
Ultimately the decision is yours. I hope you’ve found my Cheat Your Way Thin review helpful. I’ve been where you are now many times before — is this diet going to work for me or am I just wasting my money? If you’ve tried one failed diet plan after another I believe you’ll be pleasantly surprised with the Cheat Your Way Thin plan. It’s based on sound advice and is a plan that will fit with real lives! And it is backed with a 60 day money back guarantee — more than enough time to try it out and see if it works!
Get the program that details everything you need to know about fat loss including what to eat, when to eat it, detailed food lists, charts, tables, FAQs, and 4 different variations of the program to suit your individual preferences and needs.
Click Here To Cheat Your Way Thin!